Exercise

I have seen all the comments on Facebook and Pinterest of everyone going to the gym and working out, so I decided I needed to start exercising too. This is not a New Years resolution, this is just a 50 something year old woman feeling like it's the right thing to do. I'm not going to join a gym because I know I won't stick with it if I have to travel to get to a gym. So I started Monday, I got up and played on the computer for about 30 minutes and had my two cups of coffee to get me moving. Now I can't put it off any longer so I get started. The first day was rough but each day it has become easier and easier. I'm doing knee lifts, cheek lifts and backwards leg lifts. Jumping Jacks....this was the hard one. I remember it being much easier in grade school! But I stuck with it and I look the same but I do feel better about myself. I think next week I will move my routine up to 6 minutes a day of exercise.... I don't want to hurt myself by doing it all in one day :)